Age: 4 ½ to 6 ½
Mental Belief: Contains beliefs about relationships, love, heart’s desires, and universal principles such a giving and receiving.
Feeling Component: Origin of feelings such as compassion and love.
Physical Processes: Time for refining all physical functions and systems. The initial time for distinguishing girl/boyhood differentiations.
Spiritual Perceptions: Issues regarding self-love, love for others and the overall role of love in life. Here, the soul “heartily” deals with issues about having a body and using it to achieve desires.
Psychological: Growth and renewal. Balance between mind and body. Serenity, Calmness both to you and those you come in contact with. Self-distinction, self-love
Element: Airy Center
Mantra: I am enough which allows me to release freed and freely give.
Physical: Respiration, Circulation, Lungs.
Jnana Mudra: (Gesture of divine wisdom) Symbolizes the wisdom of God. Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your left knee and your right hand in front of the lower part of your breast bone (so a bit above the solar plexus).